gasture

Chard with potatoes and garlic

Chard and potatoes boiled, then tossed in olive oil with fried garlic slices and paprika: an everyday Spanish first course or light supper. It is also made with chickpeas.

Chard with potatoes and garlic

Vegan

Ingredients for 4 portions

Method

  1. Wash the chard well. Cut the stalks from the leaves, pull off any strings and cut the stalks into 3 cm pieces. Roughly chop the leaves.
  2. Peel the potatoes and cut them into chunks.
  3. Bring plenty of salted water to the boil in a large pan. Add the potatoes and stalks and cook for 10 minutes, then add the leaves and cook for 10 minutes more, until everything is tender.
  4. Meanwhile, heat the oil in a large frying pan and gently fry the garlic slices over a low heat until just golden.
  5. Drain the vegetables well, pressing the leaves lightly to squeeze out the water.
  6. Take the frying pan off the heat and stir in the paprika. Add the chard and potatoes and toss over a medium heat for 3 minutes.

The cost is estimated from average prices in Spain (MAPA – Panel de Consumo Alimentario en Hogares (Ministerio de Agricultura, Pesca y Alimentación), 2026-07).

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