Meal plans

Weekly meal plans for Indian homes, vegetarian, Jain or without onion and garlic: seven dinners with a shopping list, planned by Gasture for the coming week.

• Indian vegetarian meal plan for a week2 adults and 2 children, vegetarian (no eggs)
• Jain meal plan for a week2 adults and 2 children, Jain
• A week of dinners without onion and garlic2 adults and 2 children, vegetarian, no onion or garlic
• Indian family dinner plan for a week2 adults and 2 children, no beef