gasture

Chayotes rellenos – baked chayotes stuffed with sweetcorn and cheese

Boiled chayote halves filled with their own flesh mixed with sweetcorn, onion softened in butter, queso fresco and crema, then baked under melting cheese. Served hot as a light meal; some add diced ham or strips of poblano to the filling.

Chayotes rellenos – baked chayotes stuffed with sweetcorn and cheese

VegetarianContains: Milk protein, Lactose

Ingredients for 4 portions

Method

  1. Put the whole chayotes in a pan, cover with water, add salt and bring to the boil.
  2. Boil the chayotes for about 30 minutes, until a knife slides in easily.
  3. Heat the oven to 200 °C. Melt the butter in a frying pan over a medium heat and soften the onion for 4 minutes. Add the sweetcorn and cook for 2 minutes more.
  4. Drain the chayotes and let them cool slightly. Halve them lengthways, remove the seed and scoop out the flesh, leaving a 1 cm shell. Chop the flesh and leave it to drain in a sieve.
  5. Mix the flesh with the onion and sweetcorn, the queso fresco and the crema. Season with salt and pepper. Fill the chayote shells, set them in a baking dish and scatter over the grated cheese.
  6. Bake for 15 minutes, until the cheese has melted and is golden in places.
  7. Serve the chayotes hot, two halves each.

The cost is estimated from average prices in Mexico (PROFECO, Quién es Quién en los Precios (datos abiertos), 2026-07).

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