Kala chana with rice
Black chana, soaked overnight and pressure-cooked, then simmered in an onion-tomato masala with garam masala and a sour note of amchur: a weekday curry with rice, or with rotis or pooris. Jain homes make it without onion, garlic and ginger, with more tomato and a pinch of hing; for Ashtami the chana is cooked dry and eaten with poori and halwa.
- 55 minTime
- 35 minHands-on
- 4Portions
- 19 gprotein per portion
- 610kcal per portion
Ingredients for 4 portions
- 250 gKala chana, soaked overnight
- ≈ 750 mlWater, for the chana
- to tasteSalt
- 2Onions, finely chopped
- 2Green chillies, finely chopped
- 3Tomatoes, puréed
- 3 tbspRefined oil
- 1 tspCumin, seeds
- 1Bay leaf
- 1 tbspGinger-garlic paste
- 3 mlTurmeric
- 1 tspRed chilli powder
- 2 tspCoriander powder
- 1 tspGaram masala
- 1 tspAmchur
- 2 tbspCoriander leaves, chopped
On the side
- 300 gRice
- ≈ 700 mlWater, for the rice
Method
- Drain the soaked chana and put it in the pressure cooker with the water and some salt.
- Pressure-cook on medium heat for 6–7 whistles, about 30 minutes, and let the pressure drop by itself. The chana should crush easily between your fingers.
- Meanwhile, wash the rice until the water runs clear. Put it in a pan with the water and a pinch of salt and bring to the boil.
- Cover and cook the rice on the lowest heat for 12 minutes, then turn off the heat and leave it covered for 5 minutes.
- While the rice cooks, finely chop the onions and green chillies and purée the tomatoes.
- When the rice is done, heat the oil in a kadai, add the cumin seeds and bay leaf and let them splutter. Add the onions and fry until golden brown, 8–10 minutes.
- Fry the ginger-garlic paste and green chillies for a minute, then add the tomato purée, turmeric, chilli powder and coriander powder. Cook, stirring, until the masala thickens and the oil separates, about 8 minutes.
- Add the chana with its cooking water and mash a few against the side of the kadai to thicken the gravy. Simmer for 10 minutes.
- Stir in the garam masala and amchur, check the salt and sprinkle with coriander leaves. Serve with the rice.