gasture

Pisto – Spanish vegetable stew with fried egg

Onions, peppers and courgettes cooked slowly in olive oil and finished with tomato, Spain's answer to ratatouille. Eaten topped with a fried egg and with bread, or as a side dish.

Pisto – Spanish vegetable stew with fried egg

VegetarianContains: Egg, Gluten

Ingredients for 4 portions

On the side

Method

  1. Chop the onions and garlic, and cut the peppers and courgettes into small dice.
  2. Heat the oil in a wide, deep pan and cook the onion gently over a medium-low heat for about 10 minutes, until soft and translucent.
  3. Add the peppers and garlic and cook for another 10 minutes, stirring now and then.
  4. Stir in the courgette and cook for 10 minutes, until it starts to soften.
  5. Add the tomatoes, sugar and salt and cook uncovered over a low heat for about 25 minutes, stirring from time to time, until thick and the vegetables are very soft.
  6. Towards the end, heat the oil in a small frying pan and fry the eggs one at a time, until the whites are set and the yolks still runny.
  7. Serve the pisto topped with a fried egg, with bread for mopping up.

The cost is estimated from average prices in Spain (MAPA – Panel de Consumo Alimentario en Hogares (Ministerio de Agricultura, Pesca y Alimentación), 2026-07).

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