gasture

Suquet de peix – Catalan fish and potato stew

The fishermen's stew of the Catalan coast: potatoes and monkfish cooked in fish stock over a garlic and tomato base, thickened with a picada of almonds, fried bread, garlic and parsley. It is also made with hake, and some add clams or prawns.

Suquet de peix – Catalan fish and potato stew

Contains: Gluten, Nuts, Fish

Ingredients for 4 portions

Method

  1. Peel the potatoes and cut them into 1 cm slices.
  2. Heat the oil in a wide, shallow casserole and fry the slice of bread and the almonds until golden. Lift them out.
  3. Pound the bread, almonds, the two picada garlic cloves and the parsley in a mortar with a splash of stock to a coarse paste: this is the picada.
  4. In the same oil, fry the sliced garlic until lightly golden. Add the grated tomato and cook for 8 minutes, until it darkens and its liquid has cooked off.
  5. Add the potatoes and paprika, stir for 1 minute and pour in the hot stock. Season with salt.
  6. Simmer over a medium heat for 15 minutes, until the potatoes are almost tender.
  7. Salt the fish, nestle it among the potatoes and stir the picada into the broth.
  8. Simmer for another 8–10 minutes, shaking the pan now and then, until the fish is cooked and the broth has thickened.
  9. Leave to rest for a couple of minutes and serve straight from the pan.

The cost is estimated from average prices in Spain (MAPA – Panel de Consumo Alimentario en Hogares (Ministerio de Agricultura, Pesca y Alimentación), 2026-07).

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