Pot-roast beef in sauce with chips (redondo de ternera)
A whole joint of lean beef (eye of round) browned and then simmered slowly with onion, carrot, white wine and bay leaves. The vegetables are blended into a smooth sauce and the meat is cut into thin slices. A Sunday favourite in Spain, served with chips or mash; it is also made stuffed (relleno) or as a roast (rosbif).
- 2 h 32Time
- 1 h 07Hands-on
- 4Portions
- 65 gprotein per portion
- 850kcal per portion
Ingredients for 4 portions
- 1 kgEye of round, in one piece, ideally tied
- to tasteSalt
- to tasteBlack pepper
- 2 tbspPlain flour
- 4 tbspOlive oil, for the meat
- 2Yellow onions, chopped
- 2Carrots, sliced
- 3 clovesGarlic, peeled
- 200 mlWhite wine
- 400 mlBeef stock
- 2Bay leaves
On the side
- 1 kgPotato, peeled, cut into chips
- 4 tbspOlive oil, for frying
Method
- Season the meat with salt and pepper and dust it with flour. Heat the oil in a heavy casserole and brown the meat on all sides over a medium-high heat for about 8 minutes, until well coloured. Lift it out.
- In the same casserole, fry the onions, carrots and garlic cloves over a medium heat for about 10 minutes, until soft.
- Return the meat, pour in the wine and let it bubble for 2–3 minutes. Add the stock and bay leaves, cover and turn the heat down.
- Simmer under a lid for about 1½ hours, until the meat is tender. Turn it halfway through.
- While the meat simmers, peel the potatoes and cut them into chips. Rinse them and dry them well with a tea towel.
- Lift the meat out of the casserole and leave it to rest on a board.
- Remove the bay leaves and blend the sauce until smooth with a stick blender. If it is too thin, let it reduce for a few minutes. Season with salt and pepper.
- Heat plenty of oil, about 2 cm deep, in a deep frying pan. Fry the chips in batches for 8–10 minutes, until golden. Drain on kitchen paper and sprinkle with salt.
- Cut the meat into thin slices, return them to the sauce and heat gently for 5 minutes.
- Serve the slices with plenty of sauce and the chips alongside.