Baked beef, rice and bean burritos

Ingredients for 4 portions

• 1 ½ dlRice
• 1Yellow onion
• 500 gBeef mince
• 1 tbspRapeseed oil
• 3 tbspTaco seasoning
• ≈ 1 ½ dlWater
• 250 gBlack beans, drained (1 tin)
• 8Tortillas
• 3 dlGrated cheese
• 2 dlTaco sauce

On the side

• 2 dlSour cream
• ½Lettuce, shredded
• 2Tomatoes, chopped

Method

1. Bring the rice to the boil with water and salt according to the packet instructions.
2. Cook the rice under a lid over a low heat for about 18 minutes.
3. Heat the oven to 225 °C. Peel and chop the onion.
4. Brown the mince and onion in the oil in a large frying pan, breaking up the mince, until it is browned all over.
5. Stir in the taco seasoning and water and simmer for 3–4 minutes. Fold in the beans.
6. Divide the rice, mince and a third of the cheese between the tortillas. Fold in the sides, roll them up and lay them close together, seam side down, in an ovenproof dish.
7. Spread the taco sauce over the burritos and sprinkle with the rest of the cheese.
8. Bake in the middle of the oven until the cheese has melted and browned, about 12 minutes.
9. Shred the lettuce and chop the tomatoes.
10. Serve the burritos with soured cream and the salad.

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